Roundup · 10 recipes

10 Easy Vegan Recipes Even Beginners Can Make Tonight

New to plant-based cooking? These 10 easy vegan recipes use simple ingredients and take 35 minutes or less - perfect for beginners who want meals that actually taste good.

Cozy Chunky Oatmeal2
No-Egg Pasta Pomodoro3
Crispy Tofu Lettuce Wraps4
Haunted Bean Salad5
Bang Bang Brussels Sprouts6

Going vegan - or even just eating more plant-based meals - doesn't have to be complicated. I know because I've been there. When I first started experimenting with vegan cooking, I was overwhelmed by recipes that called for 15 specialty ingredients I'd never heard of. Nutritional yeast? Aquafaba? Tapioca starch? It felt like learning a new language.

But here's what I've learned after creating dozens of plant-based recipes: the best vegan meals are usually the simplest ones. A two-ingredient pasta that takes 13 minutes. A cookie dough you can eat straight from the bowl in 5 minutes. A bean salad that gets better the longer it sits in your fridge.

That's exactly what this list is - 10 easy vegan recipes that anyone can make, even if you've never cooked a plant-based meal in your life. Every recipe here uses ingredients you can find at any grocery store, and most are ready in under 30 minutes. Whether you're fully vegan, trying Meatless Mondays, or just curious about eating more plants, these are the recipes to start with.

01

Simple Two-Ingredient Pasta

Yes, you read that right - two ingredients. Just flour and water. No eggs, no pasta machine, no culinary degree required. This recipe proves that homemade pasta is way easier than you think, and you can go from dry flour to cooked pasta in about 13 minutes.

The texture is slightly al dente but softer and more pliable than dried pasta, which means it soaks up whatever sauce you pair it with. I actually prefer this water-based pasta over egg pasta for that exact reason.

13 minutes total time1 servings350-400 (without sauce) caloriesAbsolute beginner difficulty
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Cozy Chunky Oatmeal
02

Cozy Chunky Oatmeal

This isn't your typical watery, sad oatmeal. This is thick, chunky, stick-to-your-ribs oatmeal that feels like a warm hug in a bowl. Top it with frozen blueberries, almonds, peanut butter, and a drizzle of agave, and you've got a breakfast that keeps you full for hours.

I make this at least twice a week during the colder months. It takes under 10 minutes and uses ingredients you probably already have in your pantry. Use plant milk instead of dairy and it's fully vegan.

7-12 minutes total time1 servings450-550 caloriesAbsolute beginner difficulty
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No-Egg Pasta Pomodoro
03

No-Egg Pasta Pomodoro

If you loved the two-ingredient pasta above, this takes it to the next level with a rustic pomodoro sauce. The trick is using both air-fried and stovetop tomatoes together - the air-fried ones get sweet and caramelized while the stovetop ones stay bright and acidic. That combination creates layers of flavor that taste like you spent way more time on it than you did.

The pasta is the same simple flour-and-water dough, so you're really just learning one extra skill here: a killer tomato sauce.

35 minutes total time2 servings400-450 caloriesEasy difficulty
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Crispy Tofu Lettuce Wraps
04

Crispy Tofu Lettuce Wraps

If you've ever said "I don't like tofu," I need you to try this recipe before you write it off forever. The secret is pressing the tofu well and air-frying it until it's genuinely crispy on the outside. Then you coat it in a savory peanut sauce, pile it on crunchy carrot slaw, and wrap it all in cool lettuce leaves.

These wraps are light but surprisingly filling at 18-20g of protein per serving. They're one of my go-to dinners when I want something fresh, flavorful, and quick.

40 minutes total time2-3 servings280 per serving calories18-20g per serving proteinEasy difficulty
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Haunted Bean Salad
05

Haunted Bean Salad

Don't let the name fool you - this rainbow bean salad is anything but scary. It's a colorful mix of beans tossed in a tangy-sweet dressing that gets better the longer it marinates. I eat this 3-4 times a week because it's that good, and it's one of the best meal prep recipes I've ever made.

It's packed with protein, iron, magnesium, and zinc. High in fiber so it keeps you full. Zero cooking required - just chop, mix, and let it sit. You can eat it as a main, a side, or scoop it up with chips.

15 minutes + marinating total time6-8 servings180-220 per serving caloriesAbsolute beginner (no cooking!) difficulty
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Bang Bang Brussels Sprouts
06

Bang Bang Brussels Sprouts

I've converted more Brussels sprouts haters with this recipe than I can count. The sprouts get crispy and caramelized in the oven or air fryer, then get tossed in a creamy, sweet, and spicy bang bang sauce that makes them completely addictive.

These work as a side dish, an appetizer, or honestly just a snack you eat standing at the kitchen counter. They're naturally vegan and paleo-friendly, and they disappear fast every time I make them.

30-35 minutes total time4 servings150-200 per serving caloriesEasy difficulty
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High Protein Cookie Dough
07

High Protein Cookie Dough

Five minutes. That's all it takes to make this edible cookie dough that's completely plant-based, safe to eat raw, and packs 28-32g of protein per batch. It was born on one of those days where I came home from work and needed something sweet immediately.

The base uses peanut butter powder for protein without the heaviness, and you can customize it with chocolate chips, sprinkles, or whatever makes you happy. It's the kind of recipe that makes people say "wait, this is vegan?"

5 minutes total time1-2 servings450-500 per full recipe calories28-32g per full recipe proteinAbsolute beginner difficulty
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Chickpea Blondies with Aquafaba Whipped Topping
08

Chickpea Blondies with Aquafaba Whipped Topping

Can you believe that these blondies - AND the whipped cream on top - are both made from chickpeas? The base goes into a food processor, gets blended smooth, and bakes into these rich, fudgy bars. Then the liquid from the chickpea can gets whipped into a fluffy topping that's honestly indistinguishable from whipped cream.

This is one of those recipes that blows people's minds when you tell them what's in it. It's also gluten-free for anyone avoiding wheat.

35 minutes total time8-10 servings150-180 per serving caloriesEasy difficulty
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Sweet Potato Tapioca Balls
09

Sweet Potato Tapioca Balls

If you like mochi, you need these in your life. They have a crispy shell on the outside and a soft, chewy, mochi-like texture inside. And at only 20 calories per ball, you can eat the entire batch without guilt - which I have done. Multiple times. No regrets.

They're naturally gluten-free and use just sweet potato and tapioca starch as the base. They look impressive but they're surprisingly simple to make.

35 minutes total time15-20 balls makes~20 per ball caloriesEasy difficulty
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10

Plant-Based Milk Four Ways

Once you make your own plant-based milk, you'll never look at store-bought the same way. This guide walks you through four different milks - hemp, rice, almond, and cashew - so you can find your favorite.

The surprise winner? Hemp milk. It has the most flavor and the most interesting taste. Rice milk gives off nostalgic horchata vibes. Almond is the most versatile for cooking and baking. And cashew is thick like heavy cream - perfect for sauces and coffee. Each one takes about 10 minutes of active time.

10 minutes per milk active time3-4 cups per batch makes30-150 per cup (varies by type) caloriesAbsolute beginner difficulty
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That's 10 vegan recipes that prove plant-based cooking doesn't need to be complicated, expensive, or bland. Whether you start with a 5-minute cookie dough or take on homemade pasta, the important thing is just to start.

My advice? Pick one recipe from this list and make it this week. Just one. Once you see how easy (and delicious) it is, you'll naturally want to try another. That's how it happened for me, and now I have a whole collection of plant-based meals I make on repeat.

If you try any of these recipes, I'd love to hear about it! Tag me on Instagram @holisticbravo or leave a comment on the recipe page. And if you're looking for more plant-based inspiration, check out my YouTube channel where I film every recipe.

Happy cooking!

Crystal Bravo

Vegetarian for years, lifting for most of them. I write up every recipe I film on YouTube so you can actually make it.